Our Services
Benefits of Massage
Physical
Helps relieve stress, muscle tension and stiffness.
Aids in relaxation, promotes deeper and easier breathing, helps relieve tension headaches and the effects of eyestrain.
Foster faster healing of muscle/ligament injuries, reduces muscle spasms, improves circulation of blood and the movement of lymph fluids, reduces blood pressure, enhances the health and nourishment of skin, improves posture and strengthens the immune system.
Enhances athletic performance, provides greater joint flexibility and range of motion.
Psychological
Foster peace of mind and helps relieve stress.
Enhances the capacity for calm thinking and creativity.
Emotional
Satisfies the need for caring/nurturing touch.
Fosters feelings of well-being and reduces levels of anxiety.
Therapeutic massage, also known as Swedish massage, is the most common and best-known type of massage. If it’s your first time getting massage, Therapeutic massage is the perfect massage for you. Therapeutic massage is based on the Western concepts of anatomy and physiology. The therapist uses several massage techniques to warm up the muscle tissue, releasing tension and gradually breaking up muscle “knots” or adhered tissues, called adhesions. Therapeutic massage promotes relaxation, among other health benefits.
Therapeutic Massage
Deep Tissue Massage
Deep Tissue Massage focuses on re-aligning deeper layers of muscles and connective tissue. This mode of massage is especially effective in the reduction of chronic pain and soreness. The objective of Deep Tissue Massage is to address the tension and pain associated with the body’s sub-layer of muscle and fascia – the connective tissue surrounding muscles.
CBD massage is a traditional massage performed with CBD-infused oils/creams. Adding CBD to your massage can help calm inflammation, soothe anxiety, reduce chronic pain and melt tension.
Note that CBD is not suitable for those who are pregnant or breastfeeding, as research on CBD’s safety among these populations is insufficient. And if you have any serious health conditions, it’s always best to speak to your doctor or health advisor before trying anything new.
CBD Massage
Pregnancy massage, also known as prenatal massage, promotes relaxation, soothes nerves, and relieves strained back and leg muscles in expectant mothers. Pregnancy massage is especially beneficial in the second and third trimesters when the extra weight in your belly puts a strain on your back.
A pregnancy massage differs from traditional massage in a few different ways. The massage therapist will take extra care to make sure your body gets the cushioning and support it needs.
Pre-Natal Massage
Hot Stone Massage
Hot Stone Massage is a form of massage therapy that follows the same principles of Swedish Massage with the added benefits of heated stones. Adding heat to specific areas of the body enhances the feelings of relaxation and peace. The penetrating effects of the heated stones allow your therapists to perform your massage without excessive pressure. Your massage therapist will use the stones to perform long strokes, circular movements, kneading, or tapping throughout the massage.
Cupping Therapy is an ancient practice that involves creating suction on the skin using specially designed cups. This therapy stimulates blood flow, releases muscle tension, and encourages relaxation. Cupping is particularly effective for treating pain, inflammation, and respiratory issues, making it a popular choice among athletes and wellness seekers alike. The suction created by the cups draws blood to the surface, promoting the healing of underlying tissues and muscles. With its growing popularity, cupping offers a unique approach to wellness and recovery, leaving patients feeling rejuvenated and revitalized.
Cupping Therapy
Castor Oil Pack
Castor oil packs have been used for thousands of years for natural liver detoxification. Castor oil is made from the seeds of the plant-ricinus communis. When used topically, castor oil can provide many benefits: Helping to cleanse the liver, reduce joint inflammation, ease digestion discomfort, aid in menstrual cycle pain, and moisturize the skin.
Castor oil packs are applied by saturating unbleached cotton padding and placing on the skin over the abdominal area for absorbtion. This can be done as a stand alone process or in conjunction with massage, as an add-on.
Reiki is a Japanese healing technique, and complementary treatment, that seeks to promote wellness by creating balance in a person’s life force or energy field. A Reiki practitioner channels universal life force energy to promote balance and harmony within the body, mind, and spirit.
During a Reiki session, a practitioner serves as a conduit for the universal energy, allowing it to flow through their hands and into the recipient. The goal is to rebalance and clear the energy pathways, facilitating a state of relaxation and well-being.
Reiki
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